Craniosacral therapy is a gentle, hands-on treatment that works with the body’s natural rhythms to support the nervous system and release tension held deep within the tissues. Using light, precise touch, the therapist assesses subtle restrictions in the body and encourages the natural movement of the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. This approach can help calm the nervous system, reduce pain and tension, and support the body’s ability to rest, regulate, and heal

Some common reasons to book a Craniosacral treatment 

• Recovery from concussion or whiplash

• Sleep difficulties related to stress

• Anxiety

• Headaches

• Burn Out

• TMJ/Jaw discomfort

• Perimenopause 

• Experiencing high stress 

• Chronic Pain 

• Fibromyalgia 

• Chronic Fatigue ​​​